Teaching Method

The AC Swim Club teaching method was designed by Ann Curtis, and revised by Nathan Adrian and Will Copeland. The method is built from the ground up, putting an emphasis on technique and the kick of each stroke.

Each level has a unique focus, and once mastered, flows seamlessly to the next level. Whether you're going underwater for the first time or preparing for a swim team, AC Swim Club has a place for you!

Please find your level below.